Book Party with Ela Manga

On Monday, August 24 at 7 p.m. (Paris time), we will have the pleasure of welcoming Ela Manga live, for an online meeting around her new book, Umoya, the force of breath, to be published on August 26 by Quantum Way Editions.

For an hour, Ela Manga will share her singular way of approaching breathwork, not as a simple relaxation technique, but as a living force that crosses the body and connects beings.

Umoya, a Zulu word for both breath and spirit, invites us to discover how our experiences, traumas, and silences fit into the way we breathe and how breathing can help us in our healing process.

Integrative medicine physician, speaker, and founder of Breathwork Africa, Ela Manga has been articulating the science of the nervous system and the wisdom of breathing for years. It offers a conscious breathing path that respects the rhythm of each person, far from…