Energy management

“For the first time in human history, the survival of the human race is based on the radical shift of the human heart” – Eric Fromm.

With burnout becoming a global epidemic, the skill of energy management is becoming even more important to the health of our individual and collective systems. Rather than maladapting to the demands of our time, new strategies are required to adapt and thrive.

This is an intuitive and engaging coaching process based on the understanding of the mind-body connection, the principles of Ayurveda, and universal spiritual principles. Illness and major life changes are opportunity to grow and expand, so in these sessions we create the space to explore the deeper aspects of yourself to live a more conscious and authentic life.

Where are you on the Energy Zone Map?