Breathwork Foundation Courses – Cape Town

This course is far more than a basic training in breathwork. It is deeply transformative on a personal level and will leave you with a very practical skill set that can be applied in your own life and shared with others (Accredited for 15 CPD Points with AHPCSA).

  • Date: 28 to 30 September
  • Time: 10am to 4pm daily
  • Venue: 196 Victoria Road, Woodstock
  • Cost: R5 800.00, including lunch

Book on marj@breathworkafrica.co.za

Breathwork Session

An exploration into the ART of Breathwork – Breath Awareness, Breath Regulation and Breath Transformation, facilitated by Dr Ela Manga.

  • Date: Wednesday, 18 September
  • Time: 6:30pm to 8:30pm
  • Venue: Living Essence, Craighall Park
  • Cost: R350.00 per person

Book on marj@breathworkafrica.co.za

Introduction to Breathwork

 

A 1-day workshop for those interested in the basics of breathwork and the benefits of optimal breathing for daily life. Facilitated by Dr Ela Manga.

  • Date: Saturday, 31 August
  • Time: 10am to 4pm
  • Venue: Living Essence, Craighall Park
  • Cost: R1 000.00 per person

Breathwork Session

Dr Ela Manga will facilitate a conscious connected breathwork session.

  • Date: Wednesday, 21 August
  • Time: 6:30pm to 8:30pm
  • Venue: Living Essence, Craighall Park
  • Cost: R350.00 per person

Breathwork Session

A deep dive session with integrated medical practitioner, author and expert Breathwork Teacher Dr Ela Manga.

  • Date: Saturday, 27 July
  • Time: 2:30pm to 4:30pm
  • Venue: Living Essence, Craighall Park
  • Cost: R350.00 per person

Breathwork Foundation Course

  • Named as the next frontier of wellness, breathwork is an invaluable tool that none of us can afford not to have access to. It is an immediate and effective methodology for self-awareness, growth and personal transformation. If we know how to use the breath skillfully, it becomes a practical tool for supporting health, cultivating courage, compassion and creative thinking. Breathwork is now being researched and applied in the field of health, education, sports performance, business, creative arts and social activism. This course is far more than a basic training in breathwork. It is deeply transformative on a personal level and will leave you with a very practical skill set that can be applied in your own life and shared with others.
  • Dates: Friday, 24 May 2019 to Sunday, 26 May 2019
  • Venue:  Woodlands Spa, Muldersdrift
  • Times: 10am – 4pm
  • Cost: R5 800.00 per person including lunch
  • Bookings: Marj Murray on 082 561 3637 or marj@breathworkafrica.co.za

Still Action Retreat

  • During the Still Action Retreat we will explore ways to move within in order to act in the world with greater impact. Practices will include yin and yang yoga, mindfulness and breathwork. By the end of the retreat we trust that you will feel confident with one or more inward practices, identify your unique offering and purpose in this world, find clarity on ways to bring this into the world for the benefit of yourselves and others, and connect with a like-minded community who will keep you strong when the road seems long.
  • Date: 6pm, 3 May to 2pm, 5 May 2019
  • Venue: Tara Rokpa Centre, Groot Marico
  • Cost: From R2 000.00
  • Booking: www.tararopacentre.co.za

Still Action Retreat

Breathwork Session

  • Date: Saturday, 27 April 2019
  • Time: 2:30pm to 4:30pm
  • Venue: Woodlands Spa, Muldersdrift
  • Cost: R350.00
  • Bookings: marj@breathworkafrica.co.za

Breathwork Session

Date: Saturday, 30 March 2019

Time: 2:30pm to 4:30pm

Venue: TBC

Cost: R350.00 per person

Bookings: marj@breathworkafrica.co.za