Dr Ela is known for her expertise related to Breathwork. She conducts one-on-one sessions, group work and practitioner training in her School of Breathwork.
Breathwork Practitioner Foundation Course
Breathwork is the next major skill that highly functioning individuals require managing their energy, support their health, deepen their relationships, and optimise peak performance.
Develop a practical skillset in breathwork that can be applied in every area of your life
Create a solid foundation of knowledge and skills if you would like to further your career as a breathwork practitioner
Integrate breathwork into your current skillset whether you are a health professional, psychologist, coach, trainer, yoga teacher, HR consultant, healer or teacher.
Dates: Friday, 15 September 2017 to Sunday, 17 March 2017 Venue: Woodlands Spa and Conscious Living Centre, Muldersdrift Times: 10am – 4pm Cost: R5 000.00 per person including lunch Bookings: Dr Ela on email@example.com or Marj Murray on 082 561 3637 or firstname.lastname@example.org
The body has been designed to operate within a natural rhythm of high energy states and recovery modes. In scientific terms, it’s called the sympathetic and parasympathetic system. The reason for so many of our health and emotional issues is we have an overly stimulated sympathetic system and in fact, we have even become addicted […]
Human beings need constant excitement. Variety and change are inherent human needs required for growth and fulfilment. While certainty and a sense of safety are just as important, life can tend to feel mundane and uninspired when we are stuck in the drudgery of routine. That’s why we love meeting new people, travelling to […]
You are feeling under par. Thinking back you’ve been feeling like this for awhile. Heartburn, constant headaches and muscle tension. You feel irritable and anxious. You are wake up at 3am every morning. You mind is always racing. You can’t put your finger on it. You see your doctor. She runs the usual tests. Everything […]
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